Inula racemosa (Puskarmool) – Wurzeln

In Ayurveda, Inula racemosa is referred to as Pushkarmool. It is historically classified as a premier herb for balancing of the Vata and Kapha doshas. The plant is known for its ""Ushna Virya"" (hot potency). It shows a strong affinity for the respiratory and cardiovascular systems. Traditional texts, such as the Charaka Samhita, highlight its traditional uses. It is mentioned for managing Hikka (hiccups), Kasa (cough), and Shwasa (breathlessness). The herb is valued as a potent ""Hrdya"" (cardiotonic) for chest discomfort. Beyond Ayurveda, the plant is integrated into other traditional systems. In Tibetan medicine, it is used for contagious fevers and upper body pain. In Traditional Chinese Medicine (TCM), it is used for digestive issues including abdominal pain and lyndentery. In modern herbalism, the root is viewed as an expectorant and tonic. Native American traditions have historically used similar species for respiratory support. Across systems, the herb is known for its aromatic, bitter, and warming qualities. These properties are believed to help clear congestion and support vital organ function.

The therapeutic activity of Inula racemosa is mainly linked to its high concentration of sesquiterpene lactones. These compounds constitute the bulk of its essential oil. The most significant of these are alantolactone and isoalantolactone. Together, these two compounds are often referred to as helenin. They serve as the plant's primary bioactive markers. The roots also contain other related lactones such as dihydroalantolactone, dihydroisoalantolactone, and inunolide. which contribute to its characteristic camphor-like aroma and pharmacological profile. In addition to these terpenes, the plant is a rich source of inulin. Inulin is a polysaccharide that can make up to 10% of the root's dry weight. Other identified constituents include phytosterols like beta-sitosterol and daucosterol. The plant also contains flavonoids (such as quercetin and apigenin). Phenolic acids, and essential oil components like camphor and borneol. These diverse compounds work synergistically. They contribute to the herb's observed anti-inflammatory, antimicrobial, and cardioprotective qualities."

Do not use if you have abdominal pain or diarrhea. Consult a healthcare professional before use if you are pregnant, nursing, or taking any medications. Discontinue use if diarrhea or loose stools occur. Do not exceed the recommended dose. Not intended for long-term use.