Mangifera indica (Mango) – unreife Früchte

In Ayurveda, Mangifera indica is used as a whole plant. The roots, bark, leaves, flowers, and fruits all have specific roles. Each part is valued for its unique phytochemical profiles. Ripe mangoes are often classified as rejuvenative tonics. They are used in traditional recipes—such as the combination of pulp with milk and ghee. They are used to support vitality, nourishment, and reproductive health. In contrast, the unripe fruit is valued for its cooling properties. It is frequently prepared as a beverage (like Aam Panna). This drink helps to manage the effects of heat stroke and maintain electrolyte balance during summer. The bark and seed kernels are known for their astringent qualities. They are traditionally used for digestive concerns such as diarrhea and dysentery. Furthermore, mango leaves are often used in decoctions or as a topical ash. These uses are mainly for skin-related applications. Across the plant, a polyphenol called mangiferin is present. This compound is a major focus of modern research. It is studied for its antioxidant and anti-inflammatory potential.

The phytochemical profile of Mangifera indica is highly diverse. It contains many important secondary metabolites. The most studied compound is polyphenol mangiferin (a xanthone glycoside). It serves as the most prominent and well-studied active ingredient. It is found in the leaves, bark, and fruit. The plant is also rich in a variety of phenolic acids—such as gallic, chlorogenic, protocatechuic, and caffeic acids. Many flavonoids are also present, including quercetin, catechin, epicatechin, and rutin. The fruits, particularly the pulp and peel, are rich in nutrients. They contain carotenoids (like beta-carotene), ascorbic acid (Vitamin C), and hydrolyzable tannins (gallotannins). Essential oils extracted from the leaves and flowers. They are composed of various terpenoids such as humulene, ocimene, and limonene. Furthermore, the stem bark and seeds are known for their high content of astringent tannins, saponins, and triterpenoids. Lupeol, which contribute to the plant’s overall antioxidant and anti-inflammatory properties."

Do not use if you have abdominal pain or diarrhea. Consult a healthcare professional before use if you are pregnant, nursing, or taking any medications. Discontinue use if diarrhea or loose stools occur. Do not exceed the recommended dose. Not intended for long-term use.