Stevia rebaudiana (Stevia) Leaves
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DESCRIPTION
Plant Profile
Stevia rebaudiana is a soft, perennial shrub that belongs to the Asteraceae family. It usually grows between 30 and 80 cm tall. The plant has leaves that grow in opposite pairs. These leaves are oval to narrow in shape and have small serrations along the edges. Stevia produces small, white, tube-shaped flowers. During cultivation, these flowers are often removed so the plant can direct more energy into leaf growth and sweetness. Stevia is native to the highland regions of the Amambay area, where the climate is humid and semi-arid. Due to its use as a natural sweetener, the plant is now grown in many parts of the world. In India, Stevia is commercially cultivated across several regions with suitable growing conditions.
Healthcare Perspective
In modern Ayurvedic practice, Stevia rebaudiana is sometimes called Madhu Patra or Meethi Tulsi. It is used as a natural support for balancing certain doshas. Stevia has a sweet taste and a cooling nature. Because of this, it is considered helpful for calming Pitta and Vata when used in moderation. It does not strongly increase Kapha when taken in small amounts.In traditional and modern wellness systems, Stevia leaves are often included in daily routines to help manage sugar cravings. They are also used in herbal preparations aimed at supporting metabolic balance. Today, Stevia commonly appears in formulations focused on sugar control and healthy weight management.
Phytochemical Composition
The strong sweetness of Stevia rebaudiana comes from natural compounds called steviol glycosides. These compounds are present in high amounts in the leaves. The most important ones are stevioside and rebaudioside A. Stevioside usually makes up about 5 to 10 percent of the dried leaf. Rebaudioside A makes up about 2 to 4 percent and is valued because it has less bitter taste. Other glycosides found in the plant include rebaudiosides B, C, D, E, and F, along with dulcoside A and rubusoside. In addition to sweet compounds, Stevia leaves contain other helpful plant chemicals. These include polyphenols such as chlorogenic acid and caffeic acid, as well as flavonoids like quercetin and kaempferol. Small amounts of essential oils are also present. Together, these compounds support the plant’s antioxidant activity.
Precautions
Do not use if you have abdominal pain or diarrhea. Consult a healthcare professional before use if you are pregnant, nursing, or taking any medications. Discontinue use if diarrhea or loose stools occur. Do not exceed the recommended dose. Not intended for long-term use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*
