Ocimum basilicum (Rama tulsi) Leaves
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DESCRIPTION
Plant Profile
Most people know sweet basil by its scientific name, Ocimum basilicum. However, Rama Tulsi—also called Holy Basil—is a different plant. Scientists call it Ocimum tenuiflorum. It is an aromatic, perennial subshrub that typically grows 30 to 60 centimeters tall. The plant has square, slightly hairy stems and simple, opposite, elliptical leaves with gently toothed edges. Rama Tulsi is recognized by its bright green leaves and a mild, cooling aroma compared to other Tulsi varieties. It is native to the Indian subcontinent and is widely cultivated in India, especially in Rajasthan and Uttar Pradesh.
Healthcare Perspective
In traditional medicine, the plant Ocimum basilicum is called Barbari or Van Tulsi in Sanskrit. It is highly valued for its sharp, bitter taste and its ability to warm the body. In Ayurveda, it is used to balance the Vata and Kapha doshas and is commonly taken as a carminative and stomachic to support digestion. It helps manage issues such as gas, bloating, and poor appetite. The leaves and seeds are also used for respiratory support, especially to clear congestion and relieve coughs. In Traditional Chinese Medicine, the plant is used to support the digestive system and help treat symptoms of colds and flu. In Siddha and Middle Eastern medicine, people use the plant's leaves to make pastes or liquids. They apply these directly to the skin to soothe itchy rashes and insect bites.
Phytochemical Composition
The chemical profile of Ocimum basilicum includes a wide range of active plant compounds. These compounds can vary depending on the plant variety and where it is grown. The essential oil, mainly taken from the leaves and flowering tops, is rich in phenylpropanoids and monoterpenes. The most important of these are linalool, methyl chavicol (estragole), and eugenol. Other key volatile compounds include 1,8-cineole, methyl cinnamate, limonene, and geraniol. Together, these substances give the plant its strong scent. They also help the plant fight off germs and bacteria. Besides these oils, the leaves are full of healthy acids like rosmarinic and caffeic acid. chicoric acid, along with flavonoids like quercetin, rutin, and apigenin. These healthy plant parts are known as polyphenols. They work by fighting off stress and reducing swelling or redness in the body. The presence of triterpenoids such as ursolic acid and oleanolic acid further adds to the plant’s overall therapeutic value.
Precautions
Do not use if you have abdominal pain or diarrhea. Consult a healthcare professional before use if you are pregnant, nursing, or taking any medications. Discontinue use if diarrhea or loose stools occur. Do not exceed the recommended dose. Not intended for long-term use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*
